Sunflower bento box

Each Ptn contains

Energy

3270kJ
782kcal

38.93%

Fat

18g

26.01%

Saturates

8.5g

42.65%

Sugars

25g

27.99%

Salt

1.1g

18%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 554kJ / 132kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	554kJ 132kcal	3270kJ 782kcal	38.93%
Fat	3.1g	18g	26.01%
of which Saturates	1.4g	8.5g	42.65%
Carbohydrate	18g	104g	40.03%
of which Sugars	4.3g	25g	27.99%
Fibre	2g	14g	46.73%
Protein	7g	42g	83.56%
Salt	0.18g	1.1g	18%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Fruit pot [Water Melon each [Melons 100%], Cantelope Melons Each [Melons 100%], Pineapple 10s Each [Pineapple 100%], Honeydew Melon [Melons], Grapes Green S/less Punnet 500g [Grapes 100%], Raspberries 125g punnet [Raspberry 100%], Blueberries 125g [Blueberries 100%], Strawberries [Strawberry 100%]], Parsnips Kg [Parsnips 100%], Chicken Fillet 7oz [Chicken 100%], KTC Gram Flour [Yellow Split Peas - 80% Chana Dal - 20%], Tilda Easy Cook Basmati Rice [100% parboiled basmati rice], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Knorr Blue Dragon Thai Red Curry Paste [Water, rapeseed oil, minced lemongrass (7%), garlic purée, onion, red chilli paste (5%) [red chilli peppers, salt, acidity regulator (acetic acid)], concentrated tomato paste, modified starch, minced galangal (3%), lime leaves (3%), sugar, chilli flakes (2.5%), salt, Thai basil, coriander leaf, ground coriander, ground cumin, ground cardamom, colour (paprika extract), acidity regulator (citric acid).], Spring Onions [Spring Onion 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Coriander [Coriander 100%], Coriander [Coriander 100%], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Brakes Ground Turmeric [Ground Turmeric.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.]