Beef tagine

Each Ptn contains

Energy

1342kJ
321kcal

15.98%

Fat

5.9g

8.49%

Saturates

2.1g

10.65%

Sugars

10g

11.48%

Salt

0.19g

3.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 680kJ / 162kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	680kJ 162kcal	1342kJ 321kcal	15.98%
Fat	3.0g	5.9g	8.49%
of which Saturates	1.1g	2.1g	10.65%
Carbohydrate	19g	37g	14.38%
of which Sugars	5.2g	10g	11.48%
Fibre	3g	5g	16.63%
Protein	14g	27g	53.38%
Salt	0.10g	0.19g	3.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Diced Shoulder Steak Hand Diced [Beef 100%], Sysco Classic Couscous [Durum Wheat Semolina.], Butter Nut Squash Kg [Butternut Squash 100%], Royal Crown Chick Peas in Water [Chickpeas (60%), Water.], Onions Large Kg [Onion 100%], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Brakes Dried Apricots [Dried Apricot, Preservative(Sulphur Dioxide).], Brakes Sultanas [Sultanas (99.5%), Vegetable oils (sunflower; cottonseed) in varying proportions.], Brakes Dried Cranberries [Dried Cranberries(Dried Cranberries (66%), Sugar, Sunflower Oil).], Coriander [Coriander 100%], Global Hacienda Frozen Diced Garlic, Sysco Smoked Paprika [Smoked Paprika.], Sysco Cayenne Pepper [Cayenne Pepper.], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Sysco Paprika [Ground Paprika.], Sysco Ground Cumin [Cumin.], Sysco Ground Ginger [Ground Ginger], Brakes Ground Cinnamon [Ground Cinnamon], Sysco Ground Nutmeg [Ground Nutmeg.], Brakes Ground Turmeric [Ground Turmeric.]