Beef tagine

Each Ptn contains

Energy

1347kJ
322kcal

16.03%

Fat

6.0g

8.51%

Saturates

2.1g

10.65%

Sugars

10g

11.44%

Salt

0.19g

3.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 682kJ / 163kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	682kJ 163kcal	1347kJ 322kcal	16.03%
Fat	3.0g	6.0g	8.51%
of which Saturates	1.1g	2.1g	10.65%
Carbohydrate	19g	38g	14.47%
of which Sugars	5.2g	10g	11.44%
Fibre	3g	5g	16.7%
Protein	14g	27g	53.4%
Salt	0.10g	0.19g	3.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Diced Shoulder Steak Hand Diced [Beef 100%], Brakes Couscous [Durum Wheat Semolina.], Butter Nut Squash Kg [Butternut Squash 100%], Royal Crown Chick Peas in Water [Chickpeas (60%)(Origin: EU/ Non-EU), Water.], Onions Large Kg [Onion 100%], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Brakes Dried Apricots [Dried Apricot, Preservative(Sulphur Dioxide).], Brakes Sultanas [Sultanas (99.5%), Vegetable oils (sunflower; cottonseed) in varying proportions.], Brakes Dried Cranberries [Sugar, Cranberries (34%), Sunflower Oil.], Coriander [Coriander 100%], Global Hacienda Frozen Diced Garlic, Sysco Smoked Paprika [Smoked Paprika.], Brakes Cayenne Pepper [Cayenne Pepper.], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Sysco Paprika [Ground Paprika.], Sysco Ground Cumin [Cumin.], Sysco Ground Ginger [Ground Ginger], Brakes Ground Cinnamon [Ground Cinnamon], Sysco Ground Nutmeg [Ground Nutmeg.], Brakes Ground Turmeric [Ground Turmeric.]