Hummus tomato and avocado sandwich

Each Ptn contains

Energy

627kJ
150kcal

7.47%

Fat

8.3g

11.8%

Saturates

1.1g

5.35%

Sugars

1.2g

1.32%

Salt

0.38g

6.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 859kJ / 205kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	859kJ 205kcal	627kJ 150kcal	7.47%
Fat	11g	8.3g	11.8%
of which Saturates	1.5g	1.1g	5.35%
Carbohydrate	18g	13g	5.12%
of which Sugars	1.6g	1.2g	1.32%
Fibre	5g	4g	11.93%
Protein	6g	4g	8.2%
Salt	0.52g	0.38g	6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Ardo Avocado Halves [Avocado, citric acid, ascorbic acid, and salt], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], LaBo Thick Grain Farmhouse Tin Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (4.5%), Sunflower Seeds (2.5%), Brown Linseed (2.0%), Golden Linseed (1.5%), Poppy Seeds (1.5%), Millet (1.0%), Yeast, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Wheat Gluten, Spirit Vinegar, Malted Barley Flour, Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Flour Treatment Agent(Ascorbic Acid), Palm Fat.], LaBo Thick White Farmhouse Tin Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil),Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch.], Tomatoes Salad Kg [Tomato 100%]