Curried chick pea and kale

Each Ptn contains

Energy

1217kJ
291kcal

14.49%

Fat

5.0g

7.1%

Saturates

2.8g

14.1%

Sugars

8.3g

9.24%

Salt

1.7g

28.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 388kJ / 93kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	388kJ 93kcal	1217kJ 291kcal	14.49%
Fat	1.6g	5.0g	7.1%
of which Saturates	0.9g	2.8g	14.1%
Carbohydrate	13g	40g	15.56%
of which Sugars	2.7g	8.3g	9.24%
Fibre	4g	14g	45.93%
Protein	4g	13g	26.32%
Salt	0.54g	1.7g	28.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweet Potatoes [Potato 100%], Royal Crown Chick Peas in Water [Chickpeas (60%), Water.], Cabbage Kale [Cabbage 100%], Brakes Coconut Milk CASE [Coconut extract, Water, Stabiliser (Carboxy methyl cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Sysco Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Global Hacienda Frozen Diced Garlic, Brakes Ground Turmeric [Ground Turmeric.], Sysco Ground Cumin [Cumin.], Sysco Ground Ginger [Ground Ginger]