Curried chick pea and kale

Each Ptn contains

Energy

1283kJ
307kcal

15.28%

Fat

7.5g

10.74%

Saturates

3.4g

17.2%

Sugars

8.5g

9.39%

Salt

1.7g

28%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 409kJ / 98kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	409kJ 98kcal	1283kJ 307kcal	15.28%
Fat	2.4g	7.5g	10.74%
of which Saturates	1.1g	3.4g	17.2%
Carbohydrate	13g	40g	15.54%
of which Sugars	2.7g	8.5g	9.39%
Fibre	4g	13g	42.17%
Protein	4g	13g	25.5%
Salt	0.54g	1.7g	28%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweet Potatoes [Potato 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Cabbage Kale [Cabbage 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Sysco Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Darta Chopped Garlic [Garlic (100%)], Brakes Ground Turmeric [Ground Turmeric.], Sysco Ground Cumin [Cumin.], Sysco Ground Ginger [Ground Ginger]