Broccoli stir fry

Each Ptn contains

Energy

540kJ
129kcal

6.43%

Fat

5.1g

7.26%

Saturates

0.6g

2.95%

Sugars

9.8g

10.86%

Salt

1.8g

30%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 313kJ / 75kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	313kJ 75kcal	540kJ 129kcal	6.43%
Fat	2.9g	5.1g	7.26%
of which Saturates	0.3g	0.6g	2.95%
Carbohydrate	7g	12g	4.45%
of which Sugars	5.7g	9.8g	10.86%
Fibre	3g	5g	17.9%
Protein	3g	6g	11.18%
Salt	1.0g	1.8g	30%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Broccoli loose Kg [Broccoli 100%], Peppers Mixed Kg [Pepper 100%], Pakchoi Kg [Pakchoi 100%], MangeTout Peas pre-pack 150g [Mangetout 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Brakes Golden Syrup [Partially Inverted Refiners Syrup.], Spring Onions [Spring Onion 100%], Prep Premium Toasted Sesame Oil [Toasted SESAME Oil], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]