Roasted courgette, pea and mint Soup
Each Ptn contains
Energy
821kJ
196kcal
196kcal
9.78%
Fat
2.1g
3.03%
Saturates
0.9g
4.25%
Sugars
13g
14.24%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 168kJ / 40kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 168kJ 40kcal |
821kJ 196kcal |
9.78% | |
Fat | <0.5g | 2.1g | 3.03% | |
of which Saturates | 0.2g | 0.9g | 4.25% | |
Carbohydrate | 6g | 28g | 10.82% | |
of which Sugars | 2.6g | 13g | 14.24% | |
Fibre | 2g | 8g | 25.3% | |
Protein | 2g | 12g | 24.06% | |
Salt | 0.28g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Courgettes [Courgette 100%], Sysco Choice Garden Peas, Leeks kg [Leek 100%], Potatoes Rooster Kg [Potato 100%], Onions Medium Kg [Onion 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Brakes Mint Sauce [Water, Rehydrated Mint (29%)(Water, Mint), Sugar, Acidity Regulator (Acetic Acid), Modified Potato Starch, Salt, Colours (Water, Polysorbate 80, Copper Complexes of Chlorophyllins, Propylene Glycol, Potassium Hydroxide), Flavouring.], Greens Chopped Garlic [Garlic (100%)], Mint packet 50g [Mint 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |