Quinoa, squash and broccoli salad
Each Ptn contains
Energy
1057kJ
253kcal
253kcal
12.58%
Fat
4.6g
6.57%
Saturates
0.7g
3.3%
Sugars
9.4g
10.44%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 742kJ / 177kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 742kJ 177kcal |
1057kJ 253kcal |
12.58% | |
| Fat | 3.2g | 4.6g | 6.57% | |
| of which Saturates | 0.5g | 0.7g | 3.3% | |
| Carbohydrate | 28g | 40g | 15.29% | |
| of which Sugars | 6.6g | 9.4g | 10.44% | |
| Fibre | 4g | 6g | 21.2% | |
| Protein | 7g | 10g | 19.86% | |
| Salt | 0.03g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Quinoa [White Quinoa.], Butternut Squash 10 Kg [Butternut Squash 100%], Broccoli prepack 250g [Broccoli 100%], Onions Red Salad [Onion 100%], Brakes Dried Cranberries [Sugar, Cranberries (34%), Sunflower Oil.], Global Hacienda Frozen Diced Garlic, Thyme packet 50g [Thyme 100%], Parsley Flat Bunch [Parsley 100%], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Sysco Pumpkin Seeds [Pumpkin Seed.] |