Quinoa, squash and broccoli salad
Each Ptn contains
Energy
1054kJ
252kcal
252kcal
12.54%
Fat
4.6g
6.56%
Saturates
0.7g
3.25%
Sugars
10g
11.14%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 739kJ / 177kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 739kJ 177kcal |
1054kJ 252kcal |
12.54% | |
| Fat | 3.2g | 4.6g | 6.56% | |
| of which Saturates | 0.5g | 0.7g | 3.25% | |
| Carbohydrate | 28g | 40g | 15.23% | |
| of which Sugars | 7.0g | 10g | 11.14% | |
| Fibre | 4g | 6g | 21.1% | |
| Protein | 7g | 10g | 19.84% | |
| Salt | 0.03g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Quinoa [White Quinoa.], Butternut Squash 10 Kg [Butternut Squash 100%], Broccoli prepack 250g [Broccoli 100%], Onions Red Salad [Onion 100%], Brakes Dried Cranberries [Sugar, Cranberries (34%), Sunflower Oil.], Darta Chopped Garlic [Garlic (100%)], Thyme packet 50g [Thyme 100%], Parsley Flat Bunch [Parsley 100%], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Sysco Pumpkin Seeds [Pumpkin Seed.] |