Smoked haddock rarebit tart

Each Ptn contains

Energy

971kJ
232kcal

11.56%

Fat

15g

22.13%

Saturates

8.3g

41.25%

Sugars

1.8g

2.03%

Salt

0.82g

13.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 941kJ / 225kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	941kJ 225kcal	971kJ 232kcal	11.56%
Fat	15g	15g	22.13%
of which Saturates	8.0g	8.3g	41.25%
Carbohydrate	11g	11g	4.32%
of which Sugars	1.8g	1.8g	2.03%
Fibre	1g	1g	2.23%
Protein	12g	12g	23.86%
Salt	0.79g	0.82g	13.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Semi Skimmed Milk [Semi Skimmed Milk.], Free Range Eggs 1x12 (Blyths) [Egg], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Savoury Tartlet 6cm [Wheat Flour, Vegetable Fat Mix(Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator(Citric Acid)), Water, Salt.], Smoked Haddock - Single Fillet - Pale 200g [HADDOCK (Melanogrammus aeglefinus)], Colman's Dijon Mustard [Water, MUSTARD seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).], Unsalted Butter [ Butter (Milk) (Minimum 80% milk fat content).], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Spring Onions [Spring Onion 100%], Chives [Chives 100%]