Smoked haddock rarebit tart

Each Ptn contains

Energy

976kJ
233kcal

11.62%

Fat

15g

22.13%

Saturates

8.3g

41.25%

Sugars

1.9g

2.07%

Salt

0.84g

14%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 946kJ / 226kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	946kJ 226kcal	976kJ 233kcal	11.62%
Fat	15g	15g	22.13%
of which Saturates	8.0g	8.3g	41.25%
Carbohydrate	11g	12g	4.43%
of which Sugars	1.8g	1.9g	2.07%
Fibre	1g	1g	2.23%
Protein	12g	12g	23.86%
Salt	0.81g	0.84g	14%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Semi Skimmed Milk [Milk.], Blyth's Free Range Eggs [Egg], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Savoury Tartlet 6cm [Wheat Flour, Vegetable Fat Mix(Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator(Citric Acid)), Water, Salt.], Smoked Haddock - Single Fillet - Pale 200g [HADDOCK (Melanogrammus aeglefinus)], Colman's Dijon Mustard [Water, MUSTARD seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).], Unsalted Butter [ Butter (Milk) (Minimum 80% milk fat content).], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Spring Onions [Spring Onion 100%], Chives [Chives 100%]