Courgette fritter vegan cream and chive
Each Ptn contains
Energy
428kJ
102kcal
102kcal
5.09%
Fat
2.1g
3%
Saturates
1.3g
6.7%
Sugars
2.1g
2.36%
Salt
8.0g
134%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 291kJ / 70kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 291kJ 70kcal |
428kJ 102kcal |
5.09% | |
| Fat | 1.4g | 2.1g | 3% | |
| of which Saturates | 0.9g | 1.3g | 6.7% | |
| Carbohydrate | 10g | 14g | 5.57% | |
| of which Sugars | 1.4g | 2.1g | 2.36% | |
| Fibre | 1g | 2g | 6.57% | |
| Protein | 4g | 5g | 10.66% | |
| Salt | 5.5g | 8.0g | 134% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Strathmore Sparkling Water Glass [water], Courgettes [Courgette 100%], Dr Oetker Prof Baking Powder GF [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch.], KTC Gram Flour [Yellow Split Peas - 80% Chana Dal - 20%], Global Hacienda Frozen Diced Garlic, Macphie Plant Based Crm Alternative [Water, Vegetable Oil (Palm Kernel, Palm), Dried Glucose Syrup, Dextrose, Emulsifiers (Polysorbate 60, Lactic acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Sodium stearoyl-2-lactylate, Polyglycerol esters of fatty acids), Maltodextrin, Stabilisers (Hydroxpropyl methyl cellulose, Cellulose, Cellulose gum), Modified Starch, Acidity Regulators (Monosodium phosphate, Disodium phosphate, Sodium citrate), Salt, Flavouring, Colour (Beta-carotene).], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Spring Onions [Spring Onion 100%], Chives [Chives 100%] |