The University of St Andrews Delivered Catering Menu
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Poppy bento box



Each each contains
Energy
3739kJ
894kcal
44.52%
Fat
43g
61.53%
Saturates
9.6g
48.05%
Sugars
28g
30.62%
Salt
2.0g
32.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1228kJ / 293kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1228kJ
293kcal
3739kJ
894kcal
44.52%
Fat 14g 43g 61.53%
of which Saturates 3.2g 9.6g 48.05%
Carbohydrate 35g 106g 40.73%
of which Sugars 9.0g 28g 30.62%
Fibre 4g 13g 41.77%
Protein 5g 14g 28%
Salt 0.65g 2.0g 32.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gluten free Houmous and red pepper roll [Schar Gluten Free PB Ciabatta Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast, extra virgin olive oil 0,9%, salt, acids: citric acid, tartaric acid.], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Font Sweet Pimiento [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.]], Beetroot falafel [GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.]], Tilda Easy Cook Basmati & Wild [85% Parboiled Basmati Rice and 15% Scarified Wild Rice], LD GF Vegan Orange Tiffin 12x50g [Belgian Dark Chocolate (33%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sultanas (17%), Palm Oil, Rice Flour, Rapeseed Oil, Sugar, Golden Syrup, Cornflour, Water, Tapioca Starch, Natural Orange Oil, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Flavouring, Colour (Carotenes)], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Peppers Mixed Kg [Pepper 100%], Spring Onions [Spring Onion 100%], Pan Asia Sweet Chilli Dipping Sce [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).], Greens Chopped Garlic [Garlic (100%)], Coriander [Coriander 100%]
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