The University of St Andrews Delivered Catering Menu
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Poppy bento box



Each each contains
Energy
4008kJ
958kcal
47.71%
Fat
46g
65.53%
Saturates
9.7g
48.25%
Sugars
26g
29.04%
Salt
2.0g
32.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1254kJ / 300kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 1254kJ
300kcal
4008kJ
958kcal
47.71%
Fat 14g 46g 65.53%
of which Saturates 3.0g 9.7g 48.25%
Carbohydrate 37g 117g 45.11%
of which Sugars 8.2g 26g 29.04%
Fibre 4g 12g 38.87%
Protein 4g 13g 25.7%
Salt 0.62g 2.0g 32.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gluten free Houmous and red pepper roll [GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Roasted Red Peppers [Red peppers, Water, Salt, Citric Acid]], Beetroot falafel [GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.]], Tilda Easy Cook Basmati Rice [100% parboiled basmati rice], Lazyday GF Vegan Orange Tiffin [Belgian Dark Chocolate (33%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sultanas (17%), Palm Oil, Rice Flour, Rapeseed Oil, Sugar, Golden Syrup, Cornflour, Water, Tapioca Starch, Natural Orange Oil, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Flavouring, Colour (Carotenes)], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], Peppers Mixed Kg [Pepper 100%], Spring Onions [Spring Onion 100%], Pan Asia Sweet Chilli Dipping Sce [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).], Darta Chopped Garlic [Garlic (100%)], Coriander [Coriander 100%]