The University of St Andrews Delivered Catering Menu
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Houmous, carrot, spinach beetroot and chia wrap



Each Ptn contains
Energy
745kJ
178kcal
8.87%
Fat
11g
15.14%
Saturates
1.5g
7.4%
Sugars
1.9g
2.06%
Salt
0.63g
10.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 828kJ / 198kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 828kJ
198kcal
745kJ
178kcal
8.87%
Fat 12g 11g 15.14%
of which Saturates 1.6g 1.5g 7.4%
Carbohydrate 14g 13g 4.99%
of which Sugars 2.1g 1.9g 2.06%
Fibre 5g 4g 13.83%
Protein 7g 6g 11.98%
Salt 0.70g 0.63g 10.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], LaBo 10" Beetroot & Chia Tortillas 4x18 [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Beetroot Powder (7%), Vegetable Oils(Palm Oil, Rapeseed Oil), Chia Seed (1.4%), Raising Agents(Sodium Bicarbonate, Disodium Diphosphate), Sugar, Acidity Regulator(Malic Acid), Salt, Flour Treatment Agent(L-Cysteine Hydrochloride).], Spinach 250g [Spinach 100%], Carrots [Carrots 100%]