Sriracha coley with mango salsa

Baked coley marinated in Sriracha spices, served with mango salsa on the side Please note, this dish is suitable for gluten-free and lactose free diet.

Each Ptn contains

Energy

809kJ
193kcal

9.63%

Fat

2.4g

3.46%

Saturates

0.4g

Sugars

7.1g

7.93%

Salt

1.0g

16.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 366kJ / 87kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	366kJ 87kcal	809kJ 193kcal	9.63%
Fat	1.1g	2.4g	3.46%
of which Saturates	0.2g	0.4g	2%
Carbohydrate	4g	8g	3.25%
of which Sugars	3.2g	7.1g	7.93%
Fibre	0g	1g	3.1%
Protein	15g	34g	67.92%
Salt	0.46g	1.0g	16.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Coley 170-198g Skin Off [COLEY (Pollachius virens)], Diced Mango [100% mango], Peppers Mixed Kg [Pepper 100%], Onions Red Salad [Onion 100%], Schwartz Sriracha Seasoning [Sugar, Salt, Garlic granules (15%), Dried Chillies (10%), Dried Red Bell Peppers, Paprika, Acid (Citric Acid), Colour (Paprika extract, Antioxidant: Extracts of Rosemary), Flavourings, Anti-caking Agents (Calcium Silicate, Silicon Dioxide), Sunflower Oil.], Chillies Red Kg [Chillies 100%], Coriander [Coriander 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]