Mediterranean vegetable risotto

Peppers, aubergine, courgette, garlic, sun-dried tomato and spices risotto. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

1467kJ
351kcal

17.47%

Fat

6.6g

9.36%

Saturates

0.7g

3.45%

Sugars

8.0g

8.86%

Salt

1.4g

23.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 484kJ / 116kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	484kJ 116kcal	1467kJ 351kcal	17.47%
Fat	2.2g	6.6g	9.36%
of which Saturates	0.2g	0.7g	3.45%
Carbohydrate	21g	63g	24.31%
of which Sugars	2.6g	8.0g	8.86%
Fibre	1g	3g	10.8%
Protein	2g	7g	14.62%
Salt	0.46g	1.4g	23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brake Arborio Risotto Rice [Arborio Rice (100%).], Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Aubergines [Aubergine 100%], Onions Large Kg [Onion 100%], Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Brakes Ground Turmeric [Ground Turmeric.], Sysco Paprika [Ground Paprika.], Sysco Ground White Pepper [White Pepper.]