Cauliflower cheese pasta
This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian diet. A gluten-free option is available - please ask your server.
Each Ptn contains
Energy
2026kJ
484kcal
484kcal
24.12%
Fat
16g
22.7%
Saturates
7.3g
36.7%
Sugars
13g
14.86%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 621kJ / 148kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 621kJ 148kcal |
2026kJ 484kcal |
24.12% | |
Fat | 4.9g | 16g | 22.7% | |
of which Saturates | 2.3g | 7.3g | 36.7% | |
Carbohydrate | 19g | 62g | 23.86% | |
of which Sugars | 4.1g | 13g | 14.86% | |
Fibre | 1g | 4g | 12.83% | |
Protein | 7g | 21g | 42.64% | |
Salt | 0.37g | 1.2g | 20% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brakes Semi Skimmed Milk [Milk.], Tap Water, Cauliflower 6s each [Cauliflower 100%], Osprio Italia Scut Macaroni SCO [Durum WHEAT semolina], Leeks kg [Leek 100%], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Cornflour [Maize Starch.], Parsley Flat Bunch [Parsley 100%], Panko Breadcrumbs [WHEAT flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds, Sysco Pumpkin Seeds [Pumpkin Seed.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Greens Chopped Garlic [Garlic (100%)], Sysco Ground White Pepper [White Pepper.], Sysco Rubbed Thyme [Dried Thyme.] |