The University of St Andrews Delivered Catering Menu
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GF MSC Breaded pollock fillet


Alaskan Pollock coated in a gluten-free coating. Please note, this dish is suitable for gluten-free diet.


Each Ptn contains
Energy
1348kJ
322kcal
16.05%
Fat
17g
24.11%
Saturates
1.7g
8.35%
Sugars
0.7g
0.8%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1078kJ / 258kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1078kJ
258kcal
1348kJ
322kcal
16.05%
Fat 14g 17g 24.11%
of which Saturates 1.3g 1.7g 8.35%
Carbohydrate 24g 30g 11.54%
of which Sugars 0.6g 0.7g 0.8%
Fibre 2g 2g 7.2%
Protein 9g 12g 23.04%
Salt 0.29g 0.36g 6%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
MSC GG Gltn Free Brd Pollack Fill [Alaska pollock (Theragra chalcogramma) (50%)(FISH), Rice Flour, Maize Flour, Sunflower Oil, Modified Maize Starch, Maize Starch, Raising Agents (Sodium bicarbonate, Disodium Pyrophosphate), Stabilizer (Methylcellulose), Dextrose, Vegetable Fibre (Citrus, Bamboo), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).]