The University of St Andrews Delivered Catering Menu
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GF Mushroom and tarragon carbonara


Pasta, with sautéed onion and mushrooms served with a plant-based tarragon sauce, finished with chopped parsley. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1086kJ
372kcal
12.93%
Fat
15g
21.6%
Saturates
11g
53.1%
Sugars
4.1g
4.51%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 351kJ / 120kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 351kJ
120kcal
1086kJ
372kcal
12.93%
Fat 4.9g 15g 21.6%
of which Saturates 3.4g 11g 53.1%
Carbohydrate 16g 50g 19.33%
of which Sugars 1.3g 4.1g 4.51%
Fibre 1g 2g 7.7%
Protein 2g 7g 14.88%
Salt 0.21g 0.66g 11%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Mushrooms Punnet 1.36Kg [Mushroom 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Onions Large Kg [Onion 100%], Brakes Cornflour [Maize Starch.], Knorr Gluten Free Mushroom Paste Bouillon [Vegetable oil (palm, sunflower), salt, starch, maltodextrin, yeast extract, flavourings, sugar, mushrooms* (1.6%), spices (garlic*, pepper, CELERY seeds), onion juice concentrate*. *made from sustainably grown ingredients.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Tarragon packet 50g [Tarragon 100%], Parsley Flat Bunch [Parsley 100%]