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MSC cod fishfinger bap


MSC cod battered fishfingers feature tender and flaky fish as the main protein, sandwiched between a bun and topped with lettuce leaves.


Each Ptn contains
Energy
1895kJ
453kcal
22.56%
Fat
20g
28.8%
Saturates
4.8g
23.8%
Sugars
5.1g
5.63%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 831kJ / 199kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 831kJ
199kcal
1895kJ
453kcal
22.56%
Fat 8.8g 20g 28.8%
of which Saturates 2.1g 4.8g 23.8%
Carbohydrate 20g 47g 17.9%
of which Sugars 2.2g 5.1g 5.63%
Fibre 2g 4g 12.87%
Protein 9g 21g 41.4%
Salt 0.60g 1.4g 22.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
M&J O3 MSC Bat Cod Minc FishFinger [Minced Cod (Fish) (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Cornflour, Raising Agents (Disodium Diphosphate, Ammonium Carbonate, Sodium Carbonate), Salt, Mustard Powder, Wheat Gluten, Dextrose, Flavouring (contains Mustard), Stabiliser (Hydroxypropyl Methyl Cellulose), Chilli Powder, Spice Extract (Paprika Extract, Turmeric Extract).], Brake 4 Unseeded Baps [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Yeast, Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Lettuce Little Gem [Lettuce 100%]