Sweet potato and coconut soup

Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

387kJ
146kcal

4.61%

Fat

6.8g

9.76%

Saturates

5.0g

24.85%

Sugars

7.5g

8.38%

Salt

1.0g

16.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 168kJ / 64kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	168kJ 64kcal	387kJ 146kcal	4.61%
Fat	3.0g	6.8g	9.76%
of which Saturates	2.2g	5.0g	24.85%
Carbohydrate	8g	17g	6.7%
of which Sugars	3.3g	7.5g	8.38%
Fibre	2g	4g	11.97%
Protein	1g	2g	3.82%
Salt	0.44g	1.0g	16.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Sweet Potatoes [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Leeks kg [Leek 100%], Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]