Carrot and coriander soup

A lovely, healthy soup made with carrots, onion, leeks and fresh coriander. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

313kJ
75kcal

3.73%

Fat

2.6g

3.71%

Saturates

0.3g

1.3%

Sugars

7.8g

8.62%

Salt

0.90g

15%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 131kJ / 31kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	131kJ 31kcal	313kJ 75kcal	3.73%
Fat	1.1g	2.6g	3.71%
of which Saturates	0.1g	0.3g	1.3%
Carbohydrate	4g	9g	3.53%
of which Sugars	3.3g	7.8g	8.62%
Fibre	2g	4g	13.57%
Protein	1g	2g	3.04%
Salt	0.38g	0.90g	15%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Carrots [Carrots 100%], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Coriander [Coriander 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.], Sysco Ground White Pepper [White Pepper.]