Cucumber raita

Each Ptn contains

Energy

192kJ
46kcal

2.28%

Fat

3.0g

4.27%

Saturates

1.7g

8.45%

Sugars

1.7g

1.92%

Salt

0.12g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 246kJ / 59kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	246kJ 59kcal	192kJ 46kcal	2.28%
Fat	3.8g	3.0g	4.27%
of which Saturates	2.2g	1.7g	8.45%
Carbohydrate	3g	2g	0.8%
of which Sugars	2.2g	1.7g	1.92%
Fibre	1g	1g	2.03%
Protein	2g	2g	3.5%
Salt	0.15g	0.12g	2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cucumber [Cucumber 100%], Brakes Greek Style Yogurt [Skimmed MILK, Cream (MILK), MILK Solids, Culture.], Limes [Limes 100%], Mint packet 50g [Mint 100%], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).]