Beetroot falafel

Each Ptn contains

Energy

524kJ
125kcal

6.24%

Fat

6.7g

9.51%

Saturates

0.6g

Sugars

1.3g

1.48%

Salt

0.55g

9.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 787kJ / 188kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	787kJ 188kcal	524kJ 125kcal	6.24%
Fat	10g	6.7g	9.51%
of which Saturates	0.9g	0.6g	3%
Carbohydrate	15g	10g	3.84%
of which Sugars	2.0g	1.3g	1.48%
Fibre	7g	4g	14.67%
Protein	6g	4g	7.6%
Salt	0.83g	0.55g	9.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.]