Teriyaki quorn fillet, wild rice salad
Each Ptn contains
Energy
738kJ
176kcal
176kcal
8.79%
Fat
0.9g
1.27%
Saturates
0.3g
1.3%
Sugars
6.0g
6.66%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 659kJ / 158kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 659kJ 158kcal |
738kJ 176kcal |
8.79% | |
| Fat | 0.8g | 0.9g | 1.27% | |
| of which Saturates | 0.2g | 0.3g | 1.3% | |
| Carbohydrate | 28g | 32g | 12.21% | |
| of which Sugars | 5.3g | 6.0g | 6.66% | |
| Fibre | 3g | 4g | 12.07% | |
| Protein | 8g | 9g | 17.18% | |
| Salt | 0.61g | 0.68g | 11.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quorn Vegan Fillets [Mycoprotein (86%), Natural Flavouring, Pea Fibre, Potato Protein, Pea Protein, Wheat Gluten, Stabiliser: Carrageenan. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Tilda Easy Cook Basmati & Wild [85% Parboiled Basmati Rice and 15% Scarified Wild Rice], Blue Dragon Teriyaki Sauce [Water, Sugar, Japanese Soy Sauce (10%) [Water, Defatted SOYA Beans, Roasted WHEAT, Salt, Alcohol], Modified Maize Starch, Soybean Paste (1%) [Water, SOYA Beans, Rice, Salt], Ginger Puree (1%), Yeast Extract Paste [Yeast Extract., Salt], Acidity Regulator (Citric Acid), Colour (Plain Caramel).], Peppers Mixed Kg [Pepper 100%], Spring Onions [Spring Onion 100%], Coriander [Coriander 100%] |