The University of St Andrews Delivered Catering Menu
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
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Thistle bento box

Each Ptn contains
of an adult's reference intake
Typical values (as sold) per 100g: Energy 958kJ / 229kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 958kJ
Fat 8.6g 35g 49.97%
of which Saturates 3.1g 13g 63.65%
Carbohydrate 28g 112g 42.94%
of which Sugars 4.1g 17g 18.38%
Fibre 1g 4g 13.37%
Protein 9g 36g 72.04%
Salt 0.94g 3.8g 63.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake 10" Flour Tortillas [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Sugar, Raising Agent(Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator(Malic Acid), Salt.], Brakes Cooked Chicken Strips [Chicken Breast Fillet, Salt, Stabiliser(Pentasodium Triphosphate).], Brake Mini Lemon Posset Choux [Lemon Posset (44%)(Cream (Milk), Lemon Juice, Caster Sugar, Egg Yolk, Butter (Milk), Modified Maize Starch, Water, Beef Gelatine, Stabiliser(Cellulose Gum)), Meringue (19%)(Caster Sugar, Water, Egg White, Beef Gelatine), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg, Butter (Milk), Water, Milk, Caster Sugar, Sugar, Vegetable Oil (Palm Oil, Rapeseed Oil), Wheat Starch, Palm Oil, Salt.], PANKO BREADCRUMBS 1KG [WHEAT Flour (calcium carbonate Iron Niacin Thiamin) Yeast Sugar Salt E300], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Onions Red Salad [Onion 100%], Brake Arborio Risotto Rice [Arborio Rice (100%).], Peppers yellow Each [Pepper 100%], Peppers Red Each [Pepper 100%], REAL CRISPS SEA SALTED [Potatoes, Sunflower Oil, Sea Salt.], Brakes Grated Mature White Cheddar [Cheddar Cheese (98%)(Milk), Anti-caking Agent(Potato Starch).], Blyth's Free Range Eggs [Egg], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Brakes Spicy Chipolte BBQ Sauce [ Water, Sugar, Concentrated Tomato Purée (13%), Spirit Vinegar, Cane Molasses, Modified Maize Starch, Salt, Chipotle Chilli Powder, Soy Sauce (Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt), Garlic Powder, Smoke Flavouring, Chilli Powder, Paprika, Flavouring, Black Pepper.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Basil [Basil 100%], Brakes Fajita Spice Mix [Salt [Salt, Anticaking Agent (Sodium Ferrocyanide)], Chilli Powder (23%), Onion Powder, Sugar, Cumin Powder, Garlic Powder (8%), Oregano (0.5%), Flavouring, Paprika Extract, Lime Extract (0.5%), Cassia, Nutmeg, Coriander Leaf, Anticaking Agent (Silicon Dioxide).]