Lemon chicken

Each Ptn contains

Energy

2286kJ
546kcal

27.21%

Fat

20g

28.21%

Saturates

9.4g

46.8%

Sugars

2.7g

Salt

0.73g

12.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 881kJ / 211kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	881kJ 211kcal	2286kJ 546kcal	27.21%
Fat	7.6g	20g	28.21%
of which Saturates	3.6g	9.4g	46.8%
Carbohydrate	19g	50g	19.28%
of which Sugars	1.0g	2.7g	3%
Fibre	0g	1g	2.47%
Protein	13g	35g	69.88%
Salt	0.28g	0.73g	12.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Fillet 7oz [Chicken 100%], Tilda Easy Cook Basmati Rice [100% parboiled basmati rice], Brakes Creme Fraiche [Skimmed MILK, Cream (MILK), Modified Starch E1442, Culture.], Bacon Back Unsmoked 2.27kg [Pork (87%), Water, Salt, Antioxidant E301 (if applicable, please see product label) Preservatives E250, E252.], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Tarragon packet 50g [Tarragon 100%], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).]