Lemon chicken

Each Ptn contains

Energy

2291kJ
547kcal

27.27%

Fat

20g

28.13%

Saturates

9.4g

46.75%

Sugars

2.6g

2.88%

Salt

0.75g

12.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 883kJ / 211kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	883kJ 211kcal	2291kJ 547kcal	27.27%
Fat	7.6g	20g	28.13%
of which Saturates	3.6g	9.4g	46.75%
Carbohydrate	19g	50g	19.37%
of which Sugars	1.0g	2.6g	2.88%
Fibre	0g	1g	2.07%
Protein	14g	35g	70.72%
Salt	0.29g	0.75g	12.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Fillet 7oz [Chicken 100%], Brakes Easy Cook Basmati Rice [Parboiled Basmati Rice (100%).], Brakes Creme Fraiche [Skimmed MILK, Cream (MILK), Modified Starch E1442, Potassium Sorbate E202, Culture.], Bacon Back Unsmoked 2.27kg [Pork (87%), Water, Salt, Antioxidant E301 (if applicable, please see product label) Preservatives E250, E252.], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Tarragon packet 50g [Tarragon 100%], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).]