Overnight Oats

Each Ptn contains

Energy

2307kJ
551kcal

27.46%

Fat

11g

16.01%

Saturates

2.5g

12.7%

Sugars

17g

18.37%

Salt

0.22g

3.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 767kJ / 183kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	767kJ 183kcal	2307kJ 551kcal	27.46%
Fat	3.7g	11g	16.01%
of which Saturates	0.8g	2.5g	12.7%
Carbohydrate	30g	91g	34.84%
of which Sugars	5.5g	17g	18.37%
Fibre	5g	14g	46.33%
Protein	5g	15g	30.98%
Salt	0.07g	0.22g	3.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Nuts

Contains Cereals containing Gluten

Ingredient Specification

Brakes Oatflakes [Oats], Alpro Almond for Professionals [Water, ALMOND (2.5%), Sugar, Fructose, Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Natural flavourings, Stabilisers (Gellan gum, Guar gum), Sea salt], Apples Golden Delicious [Apples 100%], Kelloggs Granola Bag [Whole OATS (55%), sugar, sustainable palm oil, WHEAT flour, salt, molasses, dried coconut, BARLEY malt extract.], Tate & Lyle Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring” or “Golden syrup, Natural flavouring”], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Brakes Dried Cranberries [Sugar, Cranberries (44%), Sunflower Oil.], Brakes Ground Cinnamon [Ground Cinnamon]