Pea and mint cous cous

Each Ptn contains

Energy

498kJ
119kcal

5.93%

Fat

3.7g

5.33%

Saturates

0.4g

1.9%

Sugars

2.1g

2.36%

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 701kJ / 168kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	701kJ 168kcal	498kJ 119kcal	5.93%
Fat	5.3g	3.7g	5.33%
of which Saturates	0.5g	0.4g	1.9%
Carbohydrate	22g	16g	6.13%
of which Sugars	3.0g	2.1g	2.36%
Fibre	4g	3g	10.3%
Protein	5g	4g	7.7%
Salt	0.03g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Lemons [Lemons 100%], Brakes Couscous [Durum Wheat Semolina.], Sysco Choice Garden Peas, Parsley Flat Bunch [Parsley 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Mint packet 50g [Mint 100%]