The University of St Andrews Delivered Catering Menu
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Maple roasted carrots halls


Carrots roasted in maple flavoured syrup and plant based butter. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
299kJ
71kcal
3.56%
Fat
1.6g
2.27%
Saturates
0.4g
1.95%
Sugars
12g
13.67%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 321kJ / 77kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 321kJ
77kcal
299kJ
71kcal
3.56%
Fat 1.7g 1.6g 2.27%
of which Saturates 0.4g 0.4g 1.95%
Carbohydrate 14g 13g 4.85%
of which Sugars 13g 12g 13.67%
Fibre 3g 2g 8%
Protein 1g 1g 1.14%
Salt 0.19g 0.18g 3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [Carrots 100%], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]