GF Pork schnitzel with lemon and thyme

Pork escalope breaded with gluten free breadcrumbs mixed with lemon zest, thyme and grated hard cheese Please note, this dish is suitable for gluten-free diets.

Each Ptn contains

Energy

2599kJ
621kcal

30.93%

Fat

18g

25.3%

Saturates

7.4g

37%

Sugars

3.1g

3.44%

Salt

1.7g

29%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 867kJ / 207kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	867kJ 207kcal	2599kJ 621kcal	30.93%
Fat	5.9g	18g	25.3%
of which Saturates	2.5g	7.4g	37%
Carbohydrate	17g	51g	19.63%
of which Sugars	1.0g	3.1g	3.44%
Fibre	1g	2g	8.03%
Protein	21g	62g	124.42%
Salt	0.58g	1.7g	29%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Pork Escalope 160g [Pork 100%], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Lemons [Lemons 100%], Blyth's Free Range Eggs [Egg], GF Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Granarolo Grated Italian Hard cheese [MILK, Salt, Microbial Rennet], Sysco Rubbed Thyme [Dried Thyme.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]