Red thai curry with spinach and chickpeas

Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each ptn contains

Energy

1175kJ
337kcal

13.99%

Fat

14g

19.33%

Saturates

6.0g

29.75%

Sugars

11g

12.21%

Salt

1.6g

27.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 384kJ / 110kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per ptn	% RI^* Per ptn
Energy	384kJ 110kcal	1175kJ 337kcal	13.99%
Fat	4.4g	14g	19.33%
of which Saturates	1.9g	6.0g	29.75%
Carbohydrate	14g	42g	15.98%
of which Sugars	3.6g	11g	12.21%
Fibre	3g	9g	29.07%
Protein	3g	9g	17.02%
Salt	0.54g	1.6g	27.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Peppers Mixed Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Onions Red Salad [Onion 100%], Sweet Potatoes [Potato 100%], Baby Roast Potatoes 1kg [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Knorr Blue Dragon Thai Red Curry Paste [Water, rapeseed oil, minced lemongrass (7%), garlic purée, onion, red chilli paste (5%) [red chilli peppers, salt, acidity regulator (acetic acid)], concentrated tomato paste, modified starch, minced galangal (3%), lime leaves (3%), sugar, chilli flakes (2.5%), salt, Thai basil, coriander leaf, ground coriander, ground cumin, ground cardamom, colour (paprika extract), acidity regulator (citric acid).], Brakes Whole Leaf Spinach Portions [Spinach], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]