Sautéed courgettes

Sliced courgettes sautéd in rapeseed oil, garlic, salt and white pepper. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

236kJ
56kcal

2.81%

Fat

4.2g

Saturates

0.4g

1.9%

Sugars

2.6g

2.93%

Salt

0.60g

10%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 276kJ / 66kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	276kJ 66kcal	236kJ 56kcal	2.81%
Fat	4.9g	4.2g	6%
of which Saturates	0.4g	0.4g	1.9%
Carbohydrate	3g	3g	1.13%
of which Sugars	3.1g	2.6g	2.93%
Fibre	1g	1g	1.9%
Protein	2g	1g	2.88%
Salt	0.70g	0.60g	10%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Courgettes [Courgette 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]