Country mixed vegetables

Delicately steamed mixture of broccoli, cauliflower florets and baby carrots. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Each Ptn contains

Energy

188kJ
45kcal

2.24%

Fat

0.6g

0.86%

Saturates

<0.1g

Sugars

2.7g

Salt

0.06g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 188kJ / 45kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	188kJ 45kcal	188kJ 45kcal	2.24%
Fat	0.6g	0.6g	0.86%
of which Saturates	<0.1g	<0.1g	0%
Carbohydrate	6g	6g	2.15%
of which Sugars	2.7g	2.7g	3%
Fibre	3g	3g	10.67%
Protein	3g	3g	5.2%
Salt	0.06g	0.06g	1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brake Country Mixed Veg [Carrot (30%), Green Beans (30%), Broccoli Florets (20%), Peas (15%), Sweetcorn (5%).]