The University of St Andrews Delivered Catering Menu
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Guacamole


Guacamole...the perfect accompaniment to any Mexican dish! Please note, the guacamole is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
269kJ
64kcal
3.21%
Fat
4.8g
6.91%
Saturates
0.9g
4.6%
Sugars
1.1g
1.24%
Salt
0.35g
5.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 674kJ / 161kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 674kJ
161kcal
269kJ
64kcal
3.21%
Fat 12g 4.8g 6.91%
of which Saturates 2.3g 0.9g 4.6%
Carbohydrate 9g 3g 1.31%
of which Sugars 2.8g 1.1g 1.24%
Fibre 6g 2g 8%
Protein 2g 1g 1.36%
Salt 0.88g 0.35g 5.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mexican Guacamole Frozen [Avocado (82%), Water, Red Bell Pepper, Jalapeno Puree, Salt, Sugar, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid), Dehydrated Coriander.]