Lentil and vegetable soup

Sautéed root vegetables, cooked in vegetable stock Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Each Ptn contains

Energy

686kJ
164kcal

8.17%

Fat

2.9g

4.13%

Saturates

0.3g

1.55%

Sugars

5.8g

6.39%

Salt

1.5g

24.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 207kJ / 49kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	207kJ 49kcal	686kJ 164kcal	8.17%
Fat	0.9g	2.9g	4.13%
of which Saturates	<0.1g	0.3g	1.55%
Carbohydrate	7g	23g	8.78%
of which Sugars	1.7g	5.8g	6.39%
Fibre	1g	4g	13.1%
Protein	3g	10g	19.14%
Salt	0.45g	1.5g	24.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Leeks kg [Leek 100%], Brakes Red Lentils, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Parsley Flat Bunch [Parsley 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]