Chicken caesar salad

Each Ptn contains

Energy

918kJ
219kcal

10.93%

Fat

9.5g

13.51%

Saturates

1.3g

6.65%

Sugars

8.8g

9.72%

Salt

0.70g

11.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 291kJ / 70kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	291kJ 70kcal	918kJ 219kcal	10.93%
Fat	3.0g	9.5g	13.51%
of which Saturates	0.4g	1.3g	6.65%
Carbohydrate	3g	11g	4.14%
of which Sugars	2.8g	8.8g	9.72%
Fibre	1g	4g	13.53%
Protein	6g	20g	39.6%
Salt	0.22g	0.70g	11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Peppers Red Each [Pepper 100%], Chicken Fillet 7oz [Chicken 100%], Cherry Tomatoes [Tomato 100%], Hellmanns Caesar Dressing [Water, rapeseed oil (25%), spirit vinegar, cheese (MILK) (3.2%), skimmed MILK powder, free range EGG yolk (2.3%), garlic (2.3%), modified starch, salt, lemon juice concentrate, sugar, anchovies (FISH) (0.3%), preservative (potassium sorbate), thickener (xanthan gum), black pepper, invert sugar syrup, antioxidant (calcium disodium EDTA), safflower extract.], Mixed salad leaves [Lettuce Lollo Rosso size 12 each [Lettuce 100%], Salad Rocket Herbs [Lettuce 100%], Red Chard 500g [Lettuce 100%], Lettuce Radicchio size 9 each [Lettuce 100%]], Onions Red Salad [Onion 100%], Carrots [Carrots 100%], Cucumber Box 1x14 [Cucumber 100%]