The University of St Andrews Delivered Catering Menu
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Fruity Flapjack bite



Each Ptn contains
Energy
351kJ
84kcal
4.17%
Fat
3.7g
5.23%
Saturates
0.8g
4%
Sugars
7.6g
8.44%
Salt
0.0g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1753kJ / 419kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1753kJ
419kcal
351kJ
84kcal
4.17%
Fat 18g 3.7g 5.23%
of which Saturates 4.0g 0.8g 4%
Carbohydrate 57g 11g 4.4%
of which Sugars 38g 7.6g 8.44%
Fibre 4g 1g 2.4%
Protein 5g 1g 1.84%
Salt 0.0g 0.0g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
FRUIT FLAPJACK MINI BITE [OATS (Gluten), Sugar, Butter (MILK, Salt), Sultanas (14%)(Sultanas, Sunflower Oil), Golden Syrup (Partially Inverted Sugar Syrup), Ground Ginger, Emulsifier (SOYA Lecithin)]