Ham and Cheese Sandwich

Each Ptn contains

Energy

1950kJ
466kcal

23.21%

Fat

18g

25.79%

Saturates

7.9g

39.6%

Sugars

3.1g

3.39%

Salt

2.5g

41.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1010kJ / 241kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1010kJ 241kcal	1950kJ 466kcal	23.21%
Fat	9.4g	18g	25.79%
of which Saturates	4.1g	7.9g	39.6%
Carbohydrate	23g	45g	17.42%
of which Sugars	1.6g	3.1g	3.39%
Fibre	2g	4g	12%
Protein	15g	28g	56.3%
Salt	1.3g	2.5g	41.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Brakes Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], LaBo Farmhouse Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (4.5%), Sunflower Seeds (2.5%), Brown Linseed (2.0%), Golden Linseed (1.5%), Poppy Seeds (1.5%), Millet (1.0%), Yeast, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Wheat Gluten, Spirit Vinegar, Malted Barley Flour, Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Flour Treatment Agent(Ascorbic Acid), Palm Fat.], LaBo XThick White Farmhouse Tin Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil),Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch.], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Soft Spread [Vegetable Oils(Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Mono- and Di-Glycerides of Fatty Acids, Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]