The University of St Andrews Delivered Catering Menu
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Beetroot Falafel Sandwich



Each Ptn contains
Energy
1994kJ
477kcal
23.74%
Fat
19g
27.29%
Saturates
2.0g
9.8%
Sugars
5.9g
6.53%
Salt
1.5g
25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 848kJ / 203kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 848kJ
203kcal
1994kJ
477kcal
23.74%
Fat 8.1g 19g 27.29%
of which Saturates 0.8g 2.0g 9.8%
Carbohydrate 24g 57g 21.99%
of which Sugars 2.5g 5.9g 6.53%
Fibre 4g 9g 28.53%
Protein 6g 14g 27.62%
Salt 0.64g 1.5g 25%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], LaBo Farmhouse Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (4.5%), Sunflower Seeds (2.5%), Brown Linseed (2.0%), Golden Linseed (1.5%), Poppy Seeds (1.5%), Millet (1.0%), Yeast, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Wheat Gluten, Spirit Vinegar, Malted Barley Flour, Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Flour Treatment Agent(Ascorbic Acid), Palm Fat.], LaBo XThick White Farmhouse Tin Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil),Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch.], Cucumber [Cucumber 100%], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Carrots [Carrots 100%], Vine Tomatoes [Tomato 100%], Salad Rocket Herbs [Lettuce 100%], Parsley Flat Bunch [Parsley 100%]