Beetroot Falafel Sandwich

Each Ptn contains

Energy

1994kJ
477kcal

23.74%

Fat

19g

27.29%

Saturates

2.0g

9.8%

Sugars

5.9g

6.53%

Salt

1.5g

25%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 848kJ / 203kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	848kJ 203kcal	1994kJ 477kcal	23.74%
Fat	8.1g	19g	27.29%
of which Saturates	0.8g	2.0g	9.8%
Carbohydrate	24g	57g	21.99%
of which Sugars	2.5g	5.9g	6.53%
Fibre	4g	9g	28.53%
Protein	6g	14g	27.62%
Salt	0.64g	1.5g	25%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], LaBo XThick White Farmhouse Tin Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil),Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch.], LaBo Farmhouse Loaf [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (4.5%), Sunflower Seeds (2.5%), Brown Linseed (2.0%), Golden Linseed (1.5%), Poppy Seeds (1.5%), Millet (1.0%), Yeast, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Wheat Gluten, Spirit Vinegar, Malted Barley Flour, Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Flour Treatment Agent(Ascorbic Acid), Palm Fat.], Cucumber [Cucumber 100%], Carrots [Carrots 100%], Lion Premium Vegan Mayo [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Salad Rocket Herbs [Lettuce 100%], Vine Tomatoes [Tomato 100%], Parsley Flat Bunch [Parsley 100%]