Sweet potato falafel salad
Each Ptn contains
Energy
972kJ
232kcal
232kcal
11.57%
Fat
7.2g
10.27%
Saturates
0.7g
3.5%
Sugars
21g
23.44%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 322kJ / 77kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 322kJ 77kcal |
972kJ 232kcal |
11.57% | |
| Fat | 2.4g | 7.2g | 10.27% | |
| of which Saturates | 0.2g | 0.7g | 3.5% | |
| Carbohydrate | 10g | 31g | 11.89% | |
| of which Sugars | 7.0g | 21g | 23.44% | |
| Fibre | 3g | 9g | 29.77% | |
| Protein | 2g | 7g | 13.04% | |
| Salt | 0.42g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Peppers Red Kg [Pepper 100%], GOSH Sweet Potato Falafel Bites [Sweet Potato (29%), Chickpeas (29%), Red Pepper (14%), Rapeseed Oil, Potato Flake, Tomato Puree, Onion, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cherry Tomatoes [Tomato 100%], Paterson Arran Country Tomato Chutney [Tomatoes (46%), Re-hydrated Apple (contains SULPHUR DIOXIDE), Re-hydrated Onions, Sugar, Red Grape Vinegar (contains SULPHITES), Tomato Paste (5%), Re-hydrated Apricots (contains SULPHUR DIOXIDE), Sea Salt, Gherkins, (Gherkins, Salt, Acetic Acid), Thickening Agent (Modified Maize Starch), MUSTARD Seeds, Preservative (Potassium Sorbate), Chilli, Cayenne Pepper.], Mixed salad leaves [Lettuce Lollo Rosso size 12 each [Lettuce 100%], Salad Rocket Herbs [Lettuce 100%], Red Chard 500g [Lettuce 100%], Lettuce Radicchio size 9 each [Lettuce 100%]], Onions Red Salad [Onion 100%], Carrots [Carrots 100%], Cucumber Box 1x14 [Cucumber 100%] |