Lentil soup
Each Ptn contains
Energy
722kJ
173kcal
173kcal
8.6%
Fat
1.0g
1.47%
Saturates
0.2g
1%
Sugars
4.9g
5.44%
Salt
1.3g
22.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 626kJ / 150kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 626kJ 150kcal |
722kJ 173kcal |
8.6% | |
Fat | 0.9g | 1.0g | 1.47% | |
of which Saturates | 0.2g | 0.2g | 1% | |
Carbohydrate | 23g | 27g | 10.32% | |
of which Sugars | 4.2g | 4.9g | 5.44% | |
Fibre | 3g | 4g | 13.03% | |
Protein | 10g | 12g | 23.86% | |
Salt | 1.2g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brakes Red Lentils, Carrots [Carrots 100%], Onions Medium Kg [Onion 100%], Leeks kg [Leek 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |