Sweet potato, kale and goats cheese tartlet
Each Ptn contains
Energy
454kJ
108kcal
108kcal
5.42%
Fat
5.9g
8.47%
Saturates
3.1g
15.25%
Sugars
2.1g
2.38%
Salt
0.30g
5.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 621kJ / 149kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 621kJ 149kcal |
454kJ 108kcal |
5.42% | |
Fat | 8.1g | 5.9g | 8.47% | |
of which Saturates | 4.2g | 3.1g | 15.25% | |
Carbohydrate | 11g | 8g | 3.20% | |
of which Sugars | 2.9g | 2.1g | 2.38% | |
Fibre | 1g | 1g | 2.9% | |
Protein | 7g | 5g | 10.4% | |
Salt | 0.41g | 0.30g | 5.0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)